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SMALL PERFECTIONS

FITNESS training × NUTRITION COACHING

#StartSmall.

Small Perfections caters to people that want to live healthier lives and aren't looking for a quick-fix way to lose weight. Elesia Small encourages you to #StartSmall with daily, weekly, and monthly improvements that will have a major impact on your long-term health and wellness goals

Elesia can help you improve your fitness and nutrition in multiple ways: 1-1 or group training in the Bay Area, meal planning. and virtual fitness programs (coming soon!)

Check out her Instagram @small.perfections for small healthy living tips and tricks that you can start today! 

 

 

PHONE
(510) 509-5556

 

LOCATION
377 MacArthur Blvd
San Leandro, CA 94577

1-1 Private Training

We'll work closely together to create a fitness program tailored to your needs. Choose a 6 or 12 week program to lose weight, look better and feel good. Training sessions are scheduled around your availability. 

  • One Day $390 (6 weeks) | $780 (12 weeks)
  • Two Days $780 (6 weeks) | $1560 (12 weeks)
  • Three Days $1170 (6 weeks) | $2340 (12 weeks)

Group Fitness 

Are you motivated by working out with others? No problem, on Tuesdays and Thursdays I train small groups of up to six people. Group Fitness sessions are scheduled around the availability of the small group. (Cost is per person) 

  • $175 (6 weeks) | $300 (12 weeks) 

Meal Planning/
Nutrition Counseling

Hate to break it to you but "you can't out exercise a poor diet." Loosing weight and maintaining a healthy lifestyle is 20% exercise and 80% nutrition. If you've got the fitness part down pact but still struggling to see results, I'll help you create a meal plan that's nutritious, delicious and helps you reach the #bodygoals you want to obtain. 

  • $300 (counseling session + 6 week meal plan & recipes) 

Virtual Fitness
(Coming Soon!)  

A six week fitness program for those that would rather work out at their own pace! You'll have access to a private #SmallSquad community (Facebook and email) where you'll receive workouts and healthy eating tips weekly, as well as daily inspiration from Elesia and other program participants!

  • $75 (6 weeks)